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Your Ultimate Guide for Healthy Living


Bloated? Try The Baking Soda Test To Assess Stomach Acid Levels
How to Test for Low Stomach Acid at Home (In Under 5 Minutes) Heartburn? Bloating? Burping after meals? You might actually have...
laurenemersonwelln
Apr 12 min read


Decrease Bloating Naturally with Cumin, Coriander and Fennel Tea
As a functional holistic nutritionist, I'm always looking to food, herbs and spices as powerful sources of support—and tea is one of my...
laurenemersonwelln
Mar 12 min read


Gut Health Starts Here: Why Stomach Acid Is Your Body’s First Line of Defense
As a functional holistic nutritionist, the first thing I assess with every client is their stomach acid. Why? Because optimal stomach...
laurenemersonwelln
Feb 13 min read
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