laurenemersonwellnDec 1, 20232 minRecipe: Homemade Vinaigrette DressingMaking your own salad dressings, dip and spreads is one of my favorite things to educate on. This Homemade Vinaigrette Dressing is a...
laurenemersonwellnApr 1, 20233 minRecipe: Vegan Red Lentil Curry This Vegan Red Lentil Curry is a fan favorite. It’s easy and quick, making it a perfect weeknight dinner and is excellent for meal...
laurenemersonwellnSep 1, 20223 minRecipe: Fresh Spring Rolls w/ Peanut Dipping SauceI was hired to be the Nutrition Educator of the Youth Internship Program at the Ceres Community Project four months ago. Ceres is a...
laurenemersonwellnAug 1, 20224 minTop 7 Beauty Foods for Radiant and Glowing SkinGlowing skin comes from within! The skin is the bodies largest organ and part of the integumentary system (along with nails, hair, sweat...