I sat down with my friend and collegue Jessica Rose for an incredible interview where we talked about healthy lifestyle, nutrition, wellness, gut health and natural beauty tips.
In this nutrition and wellness interview we discuss:
the importance of seasonal eating
how to shop healthy on a budget
mindful eating practices
nutrition tips
gut health tips
wellness tips
healthy food tips
the best foods to eat for healthy skin, hair, and nails
DIY beauty tips
the importance of clean beauty and lifestyle products
why non toxic cookware is important