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Lauren Emerson Wellness
Functional Nutrition & Lab Testing

Helping You Get To The Root Cause of the Issue,
Revitalize Your Gut and Reclaim Your Health
Meet Lauren

Meet Lauren Bryson, BCHN®️

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Hi, I'm Lauren! With a Bachelor of Arts in Psychology and a background in the non-profit field, I've always been passionate about helping people. ​My journey into holistic health began with my own personal health crisis, and I struggled with a laundry list of gut related symptoms for over a decade. I dealt with fatigue, bloating, heartburn, constipation, iron deficiency anemia, skin issues, insomnia, and chronic pain with little to no answers from doctors.  One day I decided I could no longer live like this and decided to take my health into my own hands. I now manage my autoimmune condition with functional holistic health practices and am symptom free. Having personally experienced the transformative impact of functional holistic nutrition and lifestyle practices in my own gut health journey, I am deeply inspired to pass on these powerful tools to you. 

I work one-on-one with clients, using holistic health coaching and functional lab testing to find the root cause of any health issue. My goal is to help the body heal from the inside out, providing support every step of the way. I help clients revitalize their gut and reclaim their energy, vitality & health.

I have a Nutrition Consultant Certification from Bauman College and lead a holistic lifestyle. I am Board Certified in Holistic Nutrition through the National Association of Nutrition Professionals (NANP). This certification enables me to provide you with the most current research and advanced nutrition science to support you reaching your health goals.

I am the host of the "Go Play in the Dirt" podcast, where I explore the importance of biodiversity and its impact on our gut, overall health, soil and community. 

Learn more about my healing journey here and how I can help you achieve your health goals. Let's work together to reclaim your health and vitality!

Board Certified in Holistic Nutrition, Restorative Wellness Solutions Level 1 Practitioner 

Why A Holistic Approac

Why A Holistic Approach?

"All disease begins in the gut"


Herbs and Spices

I view health and healing from a natural, whole person perspective.  Yes, it is all connected! As a functional nutritionist I understand the therapeutic value of real, nutrient dense food and also recognize the impact that environment, stress and mindset have on overall health.

I recognize there is no “one size fits all” approach to health and honor each clients bio-individuality.  When working together you will receive a personalized plan that addresses YOUR overall health & wellness to help you achieve your goals. My goal when working together is to get to the root of the issue and support a healthy lifestyle by adding in healthy habits, not taking things away. 

My main focus is on gut health, which is foundational to your overall health. You are not what you eat, you are what you digest! 

Specialties Include
Autoimmune Conditions
Food Sensitivities

Blood Sugar Balance
Gut-Brain Connection


"Lauren is informative, patient and does research to make sure to provide comprehensive holistic guidance in my food journey. My sessions with Lauren have really helped keep me accountable, she brings a wide range of strategies to make sure you're getting the best care, and her empathy for her clients can be felt in even the minute of details she provides.

Some wins in just 6 months:
1. Decreasing the amount of migraines I get throughout the month through mindful food choices.
2. Increasing the amount of hours I sleep even though I travel constantly
3. Losing 18 pounds and maintaining that even with my hectic schedule.

— C.D. 1:1 client



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